A typical breakfast would consist of Tea (milk,sugar, crushed up cloves ginger, sometimes black pepper) and roti

A typical lunch would be Dal (lentil soup) Bhat (rice) Tarkari (vegetable curry) and sometimes Chutney which a spicy sauce kind of like salsa. They also like to eat pickle which is called Achar. This is a spicy kind of dish that has potatoes and cucumbers that are mixed with spices and lemon.

Another kind of food that is common in Nepal is called momo. You have to try this. Momo is basically a dumpling. The filling is made of ground meat with onions and  the momo masala. Momo masala is a spicy powdery ingredient that makes the momo more tasteful.

They have the same thing for dinner as well

Nepali food is very spicy